Exercise Videos >> TOTAL-BODY-STRETCHING-DVD 


TOTAL-BODY-STRETCHING-DVD

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Enjoy three basic, easy to follow, beginner to intermediate, stretch segments that engage all the major muscles in the body. Each 13 minute workout will not only help increase your flexibility, but will also help improve posture and reduce muscle tension. A stability ball will be used in two of the three workouts to give your muscles an added flexibility challenge. It is recommend that you include any of these stretch workouts in your fitness routine at least 3 times a week.

Product includes: Total Body Stretching DVD (39 mins.)  Additional Details

Retail Price: 19.99

Payment Options: Only $19.99

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Always read and follow manufacturer's directions that come with this product. Always consult with your doctor before starting any exercise or diet program or taking any nutritional supplements. Results may vary.